So as not to bore anyone I will just post links to the running posts I have put up on The Running Blog. Running is going well, Ive done some races and posted some good times (for me - no comparisons) as Im getting a little faster and being able to go longer distances. Planning for a full marathon this fall (questionable choice) and needing to move on the training and race less ;)
http://scrappytbear-runs.blogspot.com/2010/07/celebration-of-greenspace-166-miler.html
http://scrappytbear-runs.blogspot.com/2010/07/cross-border-challenge.html
http://scrappytbear-runs.blogspot.com/2010/06/johnny-miles-35th-anniversary-half_21.html
http://scrappytbear-runs.blogspot.com/2010/06/cabot-trail-relay.html
http://scrappytbear-runs.blogspot.com/2010/05/bluenose-10-k-rr.html
There; read at your leisure ;) or not at all.